Hypnotherapy for Children & Young adults

Solution Focused Hypnotherapy is suitable for children and young people. It is safe, positive and forward thinking. 

In sessions we don’t focus on the problem but work towards what is wanted instead.  I explain, in an age appropriate way, how the brain works and how this can create worry, anger or sadness. Most importantly we can do something about it to make things better!

Children have fantastic imaginations which they use on a daily basis.  Children don’t usually have preconceptions about hypnosis which means they are open to hypnotherapy and sessions progress quite quickly.

Hypnotherapy can be used for many conditions in children and young people including anxiety and worries, fears and confidence.

Examples of issues that can be helped include –

  • Not wanting to go to school
  • Sleeping difficulties
  • Food and eating issues
  • Unwanted habits
  • Behaviour problems
  • Bed wetting
  • Fears and phobias
  • Issues with self esteem or confidence
  • Exam or study worries

Please use the contact form or call me to find out how I can help or for more information.

I run workshops for parents or carers where I explain how our brains work to develop worry, anger or sadness and what strategies we can use to be mentally healthy.  I explain how individual sessions with a child or young person are structured which may help you decide whether hypnotherapy may benefit your child.  The workshop includes a relaxation session and breathing exercises you can use at home for yourself and the wider family.

Contact me