Welcome to Coda Hypnotherapy

Celebrating success at sunrise

I’m here to help you to make Positive Changes in your life!

Reduce your stress and anxiety, feel in control or have more confidence!

  • Do you want to sleep better and wake up feeling refreshed?
  • Do you want to stop unhelpful behaviours or habits, such as stopping smoking or vaping or nail biting?
  • Is a specific fear or phobia impacting on your life?
  • Do you want to find motivation for weight management?
  • Are perimenopause or menopause symptoms affecting your sleep, wellbeing, weight or confidence?
  • Do you have issues such as IBS, eczema or chronic pain?
  • Are you pregnant and would like to learn self hypnosis for calm pregnancy and childbirth?
  • Do you want to increase your confidence and feel more in control?

At Coda Hypnotherapy we work together on your goals using Solution Focused Hypnotherapy so you focus on how you want things to be.  We don’t focus on problems or historical issues.  It is a positive, forward focused process which takes you stepwise to a preferred future and creates a positive ripple effect in your life!

Hypnotherapy is effective for many conditions.  Please see the Therapy Services page for more detail of some of the issues I can help with.

Sessions are held either in my dedicated therapy room or on-line.

Hypnotherapy is very effective for children and young people.  More information about what I can help with can be found at children and young adults.

You can also find details about hypnotherapy Classes and Workshops which are held in my therapy room or in collaboration with businesses and organisations.

If you are interested in finding out more about how I can help, please get in touch. I’d be delighted to have a chat about whatever I can help you with.

Book an Appointment

Professional Associations :

Association for Solution Focused Hypnotherapy (AfSFH) logo NCH logo CNHC logo

Testimonials :

‘Mental Reset’-Anxiety recovery

I came to Linda with an open mind to try a new approach to my anxiety recovery journey after 6 years of trying different methods of counselling, medication and self- help techniques. I noticed almost immediately the benefits that Linda was able to provide and was able to use these new techniques throughout the day whenever I needed a ‘mental reset’. It was great to touch base every week in the sessions and also remind myself of the progress that I was making in my healing process. I can't thank Linda enough for the help she has given me and... Read All

TB

Coda Hypnotherapy
5
2023-01-31T10:31:23+00:00

TB

I came to Linda with an open mind to try a new approach to my anxiety recovery journey after 6 years of trying different methods of counselling, medication and self- help techniques. I noticed almost immediately the benefits that Linda was able to provide and was able to use these new techniques throughout the day whenever I needed a ‘mental reset’. It was great to touch base every week in the sessions and also remind myself of the progress that I was making in my healing process. I can't thank Linda enough for the help she has given me and allowed me to move forward in a positive direction with my life.

Anxiety and getting ‘ME’ back

I cannot thank Linda enough for the help she gave me when I suffered from acute anxiety, a condition I’d never had before. She guided me through the whole process with a calm caring professionalism. She helped me see this was something I had no control over feeling, and gave me the tools to deal with it at the time and going forward. I genuinely can not thank her enough. She helped me get ‘ME’ back.

SS

Coda Hypnotherapy
5
2023-01-31T10:32:15+00:00

SS

I cannot thank Linda enough for the help she gave me when I suffered from acute anxiety, a condition I’d never had before. She guided me through the whole process with a calm caring professionalism. She helped me see this was something I had no control over feeling, and gave me the tools to deal with it at the time and going forward. I genuinely can not thank her enough. She helped me get ‘ME’ back.

Overcoming a Spider Phobia

Best thing I did in 2022 was my sessions with Linda. It’s been absolutely life changing. I went to her with a spider phobia and didn’t have high hopes of it working because my fear was so severe. Well I was wrong, it definitely worked! Just a few sessions in and my phobia was gone. I hadn’t realised how much my phobia affected me on a daily basis. I can now open my windows without worrying, do gardening go into my shed and I’ve been in my loft for the first time ever! I am really grateful for your work,... Read All

BC

Coda Hypnotherapy
5
2023-01-31T10:33:16+00:00

BC

Best thing I did in 2022 was my sessions with Linda. It’s been absolutely life changing. I went to her with a spider phobia and didn’t have high hopes of it working because my fear was so severe. Well I was wrong, it definitely worked! Just a few sessions in and my phobia was gone. I hadn’t realised how much my phobia affected me on a daily basis. I can now open my windows without worrying, do gardening go into my shed and I’ve been in my loft for the first time ever! I am really grateful for your work, your calm manner, for creating a safe space and the clear explanations. My only regret is not doing it sooner.

Anxiety

Linda is very warm and friendly and puts you at ease straight away.  I visited Linda for help with my anxiety.  I can definitely see the benefits from my sessions and would highly recommend Linda.

VS

Coda Hypnotherapy
5
2023-08-07T11:25:59+01:00

VS

Linda is very warm and friendly and puts you at ease straight away.  I visited Linda for help with my anxiety.  I can definitely see the benefits from my sessions and would highly recommend Linda.

Helping a child with a Blood Phobia

Coda Hypnotherapy really helped my 12 year old son with his fear of blood and talking about anything organ & body related. He would have major panic attacks over going into lessons talking about the human body to the point of passing out and being physically sick.  Linda was brilliant with him and his anxiety towards this subject. After one of the sessions he was able to go to the dentist & have a number of teeth removed - awake and having many injections in his mouth.  Linda's calming voice in her recording helped him at night drift off to... Read All

CW

Coda Hypnotherapy
5
2023-09-22T16:33:39+01:00

CW

Coda Hypnotherapy really helped my 12 year old son with his fear of blood and talking about anything organ & body related. He would have major panic attacks over going into lessons talking about the human body to the point of passing out and being physically sick.  Linda was brilliant with him and his anxiety towards this subject. After one of the sessions he was able to go to the dentist & have a number of teeth removed - awake and having many injections in his mouth.  Linda's calming voice in her recording helped him at night drift off to a peaceful sleep which was a great added bonus,  Highly recommend Coda Hypnotherapy

Overcoming Anxiety

I have heard of Hypnotherapy but never really looked into it.  After people saying I should give it a go, I finally did.  It's an amazing thing and has most certainly helped me with my anxiety.  Linda is lovely and her work is fantastic.  I would recommend anyone to go and see her.  Brilliant!

RW

Coda Hypnotherapy
5
2023-10-20T12:46:11+01:00

RW

I have heard of Hypnotherapy but never really looked into it.  After people saying I should give it a go, I finally did.  It's an amazing thing and has most certainly helped me with my anxiety.  Linda is lovely and her work is fantastic.  I would recommend anyone to go and see her.  Brilliant!

Overcoming Fear

First rate, I can highly recommend Linda at Coda Hypnotherapy.  Linda as a therapist is incredibly supportive, caring, understanding and very knowledgeable. My first initial consultation with Linda was where she explained how the process would work for my situation that I was facing and how our brain works in general.  Along with my weekly sessions that I had with Linda over a period of a couple of weeks I also listened to the audio recording of Linda when I needed that extra reassurance.  Having hypnotherapy and using the anchor technique that Linda taught me most definitely helped me overcome... Read All

SH

Coda Hypnotherapy
5
2023-11-16T15:00:04+00:00

SH

First rate, I can highly recommend Linda at Coda Hypnotherapy.  Linda as a therapist is incredibly supportive, caring, understanding and very knowledgeable. My first initial consultation with Linda was where she explained how the process would work for my situation that I was facing and how our brain works in general.  Along with my weekly sessions that I had with Linda over a period of a couple of weeks I also listened to the audio recording of Linda when I needed that extra reassurance.  Having hypnotherapy and using the anchor technique that Linda taught me most definitely helped me overcome the situation that I was facing.  So a big THANK YOU Linda.  I would highly recommend Linda at Coda Hypnotherapy.

Overcoming Long Term Sleep Issues

I can’t recommend Coda Hypnotherapy enough. I have had problems with my sleeping for some years and was at my wits end so one day whilst visiting family in Helsby I saw the advertising board for Coda outside the tea rooms so contacted Linda via email and my appointment was booked. Everything was explained what would happen during my appointment and I felt very relaxed and reassured. 6 sessions and I’m actually sleeping 100% better no getting up anymore at silly o’clock!!! Feel so much better in myself. Would definitely recommend 100% you won’t be disappointed. Thank you Coda Hypnotherapy... Read All

SC

Coda Hypnotherapy
5
2023-12-04T09:55:02+00:00

SC

I can’t recommend Coda Hypnotherapy enough. I have had problems with my sleeping for some years and was at my wits end so one day whilst visiting family in Helsby I saw the advertising board for Coda outside the tea rooms so contacted Linda via email and my appointment was booked. Everything was explained what would happen during my appointment and I felt very relaxed and reassured. 6 sessions and I’m actually sleeping 100% better no getting up anymore at silly o’clock!!! Feel so much better in myself. Would definitely recommend 100% you won’t be disappointed. Thank you Coda Hypnotherapy you have helped me so much and can’t thank you enough.

Improved, Restful Sleep

I came to Linda as I had been having trouble sleeping for several years and wanted a natural method rather than using medication.  She explained about how the workings of our brain affects our sleep and then put me into a very relaxed state listening to her voice and gave me access to a recording which I listen to before I go to sleep.  Since my sessions with Linda my quality of sleep has improved greatly and I have been having dreams for the first time in years which shows that I am experiencing deep restful sleep. I cannot recommend... Read All

SJ

Coda Hypnotherapy
5
2023-12-06T10:04:15+00:00

SJ

I came to Linda as I had been having trouble sleeping for several years and wanted a natural method rather than using medication.  She explained about how the workings of our brain affects our sleep and then put me into a very relaxed state listening to her voice and gave me access to a recording which I listen to before I go to sleep.  Since my sessions with Linda my quality of sleep has improved greatly and I have been having dreams for the first time in years which shows that I am experiencing deep restful sleep. I cannot recommend Linda's hypnotherapy enough as I feel so much more rested and have a much more positive mindset.

Hypnotherapy Success after trying other therapies

Best decision I ever made. Wish I did it earlier. Linda is lovely and made me feel so comfortable. It's tailored towards you, and is a very positive experience. I've tried other therapies and been told I'm too far gone, but this has made such a positive impact. I cannot recommend it enough. It was a brilliant experience.

MS

Coda Hypnotherapy
5
2024-04-24T10:33:57+01:00

MS

Best decision I ever made. Wish I did it earlier. Linda is lovely and made me feel so comfortable. It's tailored towards you, and is a very positive experience. I've tried other therapies and been told I'm too far gone, but this has made such a positive impact. I cannot recommend it enough. It was a brilliant experience.

Getting my life back from anxiety

I really struggle with my anxiety and Linda has helped me out massively.  At one stage I wasn't able to go to the shop but now I've mastered an aeroplane and Disneyland Paris trip!  I can't thank Linda enough for helping me get my life back.

RB

Coda Hypnotherapy
5
2024-10-03T15:44:55+01:00

RB

I really struggle with my anxiety and Linda has helped me out massively.  At one stage I wasn't able to go to the shop but now I've mastered an aeroplane and Disneyland Paris trip!  I can't thank Linda enough for helping me get my life back.
5
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Coda Hypnotherapy