Workshops & Classes

I am presenting a free workshop at Land of Beds, Helsby on 27th June 2024 together with Dr Jill McGarry from Sleep Better Doctor, to offer advice on better sleep.  We hope to see you there!



Previous events are included below ( note previous weight loss course information has been deleted.). Please check back for next events.

Please see below for a video kindly shared by Land of Beds following the ‘Importance of Sleep’ Collaboration.


I’m delighted to be presenting on the ‘Importance of Sleep’ at Land of Beds in Helsby on 18th January 6.30 to 7.30 pm.  See below for more information.

Contact for more information or to book & secure your place!

Contact me