Improved, Restful Sleep

I came to Linda as I had been having trouble sleeping for several years and wanted a natural method rather than using medication.  She explained about how the workings of our brain affects our sleep and then put me into a very relaxed state listening to her voice and gave me access to a recording which I listen to before I go to sleep.  Since my sessions with Linda my quality of sleep has improved greatly and I have been having dreams for the first time in years which shows that I am experiencing deep restful sleep. I cannot recommend Linda's hypnotherapy enough as I feel so much more rested and have a much more positive mindset.