‘Mental Reset’-Anxiety recovery

‘Mental Reset’-Anxiety recovery

I came to Linda with an open mind to try a new approach to my anxiety recovery journey after 6 years of trying different methods of counselling, medication and self- help techniques. I noticed almost immediately the benefits that Linda was able to provide and was able to use these new techniques throughout the day whenever I needed a ‘mental reset’. It was great to touch base every week in the sessions and also remind myself of the progress that I was making in my healing process. I can't thank Linda enough for the help she has given me and allowed me to move forward in a positive direction with my life.

TB

Coda Hypnotherapy
5
2023-01-31T10:31:23+00:00

TB

I came to Linda with an open mind to try a new approach to my anxiety recovery journey after 6 years of trying different methods of counselling, medication and self- help techniques. I noticed almost immediately the benefits that Linda was able to provide and was able to use these new techniques throughout the day whenever I needed a ‘mental reset’. It was great to touch base every week in the sessions and also remind myself of the progress that I was making in my healing process. I can't thank Linda enough for the help she has given me and allowed me to move forward in a positive direction with my life.