Welcome to Coda Hypnotherapy

Celebrating success at sunrise

I’m here to help you to make Positive Changes in your life!

Reduce your stress and anxiety, feel in control or have more confidence!

  • Do you want to sleep better and wake up feeling refreshed?
  • Do you want to stop unhelpful behaviours or habits, such as stopping smoking or vaping or nail biting?
  • Is a specific fear or phobia impacting on your life?
  • Do you want to find motivation for weight management?
  • Are perimenopause or menopause symptoms affecting your sleep, wellbeing, weight or confidence?
  • Do you have issues such as IBS, eczema or chronic pain?
  • Are you pregnant and would like to learn self hypnosis for calm pregnancy and childbirth?
  • Do you want to increase your confidence and feel more in control?

At Coda Hypnotherapy we work together on your goals using Solution Focused Hypnotherapy so you focus on how you want things to be.  We don’t focus on problems or historical issues.  It is a positive, forward focused process which takes you stepwise to a preferred future and creates a positive ripple effect in your life!

Hypnotherapy is effective for many conditions.  Please see the Therapy Services page for more detail of some of the issues I can help with.

Sessions are held either in my dedicated therapy room or on-line.

Hypnotherapy is very effective for children and young people.  More information about what I can help with can be found at children and young adults.

You can also find details about hypnotherapy Classes and Workshops which are held in my therapy room or in collaboration with businesses and organisations.

If you are interested in finding out more about how I can help, please get in touch. I’d be delighted to have a chat about whatever I can help you with.

Book an Appointment

Professional Associations :

Association for Solution Focused Hypnotherapy (AfSFH) logo NCH logo CNHC logo

Testimonials :

Improved, Restful Sleep

I came to Linda as I had been having trouble sleeping for several years and wanted a natural method rather than using medication.  She explained about how the workings of our brain affects our sleep and then put me into a very relaxed state listening to her voice and gave me access to a recording which I listen to before I go to sleep.  Since my sessions with Linda my quality of sleep has improved greatly and I have been having dreams for the first time in years which shows that I am experiencing deep restful sleep. I cannot recommend... Read All

SJ

Coda Hypnotherapy
5
2023-12-06T10:04:15+00:00

SJ

I came to Linda as I had been having trouble sleeping for several years and wanted a natural method rather than using medication.  She explained about how the workings of our brain affects our sleep and then put me into a very relaxed state listening to her voice and gave me access to a recording which I listen to before I go to sleep.  Since my sessions with Linda my quality of sleep has improved greatly and I have been having dreams for the first time in years which shows that I am experiencing deep restful sleep. I cannot recommend Linda's hypnotherapy enough as I feel so much more rested and have a much more positive mindset.

Overcoming a habit and reducing anxiety

I can't recommend Linda highly enough. I initially went to Linda for help with a skin picking habit, however there were bigger underlying issues that I needed help with that were affecting me day to day and I'm not exaggerating when I say her help has changed my life. I would constantly worry about things that hadn't happened yet, stew over things that had happened in the past, put too much pressure on myself and expected too much of myself, particularly at work, and causing myself unnecessary stress. I would wake up in the night and it would take me... Read All

LC

Coda Hypnotherapy
5
2025-07-29T11:47:14+01:00

LC

I can't recommend Linda highly enough. I initially went to Linda for help with a skin picking habit, however there were bigger underlying issues that I needed help with that were affecting me day to day and I'm not exaggerating when I say her help has changed my life. I would constantly worry about things that hadn't happened yet, stew over things that had happened in the past, put too much pressure on myself and expected too much of myself, particularly at work, and causing myself unnecessary stress. I would wake up in the night and it would take me hours to get back to sleep which everything buzzing around my head. I only worked with Linda for 8 or 9 sessions and my whole outlook has changed. I don't catastrophise things anymore, I've stopped overthinking things, I'm calmer, happier and less anxious. My sleep has improved, with the help of her audio. And if anything of these old negative thoughts creep back into my head, the logical part of my brain instantly quiets them, she's the boss now! Hypnotherapy is not the 'look into my eyes, look into my eyes' nonsense you see on TV, hypnotherapy can help you make positive changes in your life that you never thought you'd be able to do. Thank you for everything Linda.

Fear to Confidence in public speaking

I was extremely nervous and constantly avoided public speaking and presentations for fear of things going wrong, looking incompetent and being judged. I knew I needed help to overcome the problem if I wanted to succeed in promoting my business, so I approached Linda for help. I had a few 1-1 online sessions and she instantly put me at ease with her friendly and down to earth personality. She was empathetic and professional and helped me overcome my fears and phobias with hypnotherapy sessions that were calming, relaxing and above all enabled me to overcome my fears, by boosting my... Read All

JJ

Coda Hypnotherapy
5
2025-07-29T11:04:29+01:00

JJ

I was extremely nervous and constantly avoided public speaking and presentations for fear of things going wrong, looking incompetent and being judged. I knew I needed help to overcome the problem if I wanted to succeed in promoting my business, so I approached Linda for help. I had a few 1-1 online sessions and she instantly put me at ease with her friendly and down to earth personality. She was empathetic and professional and helped me overcome my fears and phobias with hypnotherapy sessions that were calming, relaxing and above all enabled me to overcome my fears, by boosting my confidence and self belief. I was able to present to a small audience, something I had avoided doing for years, due to past bad experiences and judgements, but Linda helped me to move on and put them behind me. Linda explained in detail why we have these anxieties and why and how our brain reacts to them. I would highly recommend Linda and Coda Hypnotherapy if you are struggling with phobias, fears or stress, insomnia or anything.

Reduced anxiety levels

Linda has helped me tremendously.  She is so kind, made me feel safe and that I could share anything with her from the very first session.  She helped me with breathing techniques to help my anxiety and this reduced my anxiety levels so much.  I would highly recommend to anyone needing help with anything.

OB

Coda Hypnotherapy
5
2025-02-04T13:47:33+00:00

OB

Linda has helped me tremendously.  She is so kind, made me feel safe and that I could share anything with her from the very first session.  She helped me with breathing techniques to help my anxiety and this reduced my anxiety levels so much.  I would highly recommend to anyone needing help with anything.

Coping with chronic pain & better sleep

Went to see Linda to see if she could help me with my chronic pain.  She is lovely and explained the way the brain reacts to pain very clearly.  We did some relaxation techniques and I now feel more able to cope and am definitely sleeping better.  Don't be put off by the word hypnotherapy!!! Give it a go, it might just change your life!!

SJ

Coda Hypnotherapy
5
2024-12-16T17:23:15+00:00

SJ

Went to see Linda to see if she could help me with my chronic pain.  She is lovely and explained the way the brain reacts to pain very clearly.  We did some relaxation techniques and I now feel more able to cope and am definitely sleeping better.  Don't be put off by the word hypnotherapy!!! Give it a go, it might just change your life!!

Freedom from IBS ruling my life

After years of symptoms of IBS I came to Linda having read about the benefits of Gut Hypnotherapy.  I have tried many things in the past to help, including medication and alterations to diet but nothing helped, in fact my symptoms were getting more painful and I was having more frequent bouts of IBS.  Linda's scientific background and approach gave me confidence and after just a few weeks I feel I have had a 'mind reset', I have significantly fewer and less severe symptoms and I now know IBS doesn't have to rule my life and what I can do. ... Read All

VB

Coda Hypnotherapy
5
2024-12-16T17:05:18+00:00

VB

After years of symptoms of IBS I came to Linda having read about the benefits of Gut Hypnotherapy.  I have tried many things in the past to help, including medication and alterations to diet but nothing helped, in fact my symptoms were getting more painful and I was having more frequent bouts of IBS.  Linda's scientific background and approach gave me confidence and after just a few weeks I feel I have had a 'mind reset', I have significantly fewer and less severe symptoms and I now know IBS doesn't have to rule my life and what I can do.  I'd definitely recommend Linda to others in my position.

Getting my life back from anxiety

I really struggle with my anxiety and Linda has helped me out massively.  At one stage I wasn't able to go to the shop but now I've mastered an aeroplane and Disneyland Paris trip!  I can't thank Linda enough for helping me get my life back.

RB

Coda Hypnotherapy
5
2024-10-03T15:44:55+01:00

RB

I really struggle with my anxiety and Linda has helped me out massively.  At one stage I wasn't able to go to the shop but now I've mastered an aeroplane and Disneyland Paris trip!  I can't thank Linda enough for helping me get my life back.

Hypnotherapy Success after trying other therapies

Best decision I ever made. Wish I did it earlier. Linda is lovely and made me feel so comfortable. It's tailored towards you, and is a very positive experience. I've tried other therapies and been told I'm too far gone, but this has made such a positive impact. I cannot recommend it enough. It was a brilliant experience.

MS

Coda Hypnotherapy
5
2024-04-24T10:33:57+01:00

MS

Best decision I ever made. Wish I did it earlier. Linda is lovely and made me feel so comfortable. It's tailored towards you, and is a very positive experience. I've tried other therapies and been told I'm too far gone, but this has made such a positive impact. I cannot recommend it enough. It was a brilliant experience.

‘Mental Reset’-Anxiety recovery

I came to Linda with an open mind to try a new approach to my anxiety recovery journey after 6 years of trying different methods of counselling, medication and self- help techniques. I noticed almost immediately the benefits that Linda was able to provide and was able to use these new techniques throughout the day whenever I needed a ‘mental reset’. It was great to touch base every week in the sessions and also remind myself of the progress that I was making in my healing process. I can't thank Linda enough for the help she has given me and... Read All

TB

Coda Hypnotherapy
5
2023-01-31T10:31:23+00:00

TB

I came to Linda with an open mind to try a new approach to my anxiety recovery journey after 6 years of trying different methods of counselling, medication and self- help techniques. I noticed almost immediately the benefits that Linda was able to provide and was able to use these new techniques throughout the day whenever I needed a ‘mental reset’. It was great to touch base every week in the sessions and also remind myself of the progress that I was making in my healing process. I can't thank Linda enough for the help she has given me and allowed me to move forward in a positive direction with my life.

Overcoming Long Term Sleep Issues

I can’t recommend Coda Hypnotherapy enough. I have had problems with my sleeping for some years. Would definitely recommend 100% you won’t be disappointed.

SC

Coda Hypnotherapy
5
2023-12-04T09:55:02+00:00

SC

I can’t recommend Coda Hypnotherapy enough. I have had problems with my sleeping for some years. Would definitely recommend 100% you won’t be disappointed.

Overcoming Fear

First rate, I can highly recommend Linda at Coda Hypnotherapy.  Linda as a therapist is incredibly supportive, caring, understanding and very knowledgeable. My first initial consultation with Linda was where she explained how the process would work for my situation that I was facing and how our brain works in general.  Along with my weekly sessions that I had with Linda over a period of a couple of weeks I also listened to the audio recording of Linda when I needed that extra reassurance.  Having hypnotherapy and using the anchor technique that Linda taught me most definitely helped me overcome... Read All

SH

Coda Hypnotherapy
5
2023-11-16T15:00:04+00:00

SH

First rate, I can highly recommend Linda at Coda Hypnotherapy.  Linda as a therapist is incredibly supportive, caring, understanding and very knowledgeable. My first initial consultation with Linda was where she explained how the process would work for my situation that I was facing and how our brain works in general.  Along with my weekly sessions that I had with Linda over a period of a couple of weeks I also listened to the audio recording of Linda when I needed that extra reassurance.  Having hypnotherapy and using the anchor technique that Linda taught me most definitely helped me overcome the situation that I was facing.  So a big THANK YOU Linda.  I would highly recommend Linda at Coda Hypnotherapy.

Overcoming Anxiety

I have heard of Hypnotherapy but never really looked into it.  After people saying I should give it a go, I finally did.  It's an amazing thing and has most certainly helped me with my anxiety.  Linda is lovely and her work is fantastic.  I would recommend anyone to go and see her.  Brilliant!

RW

Coda Hypnotherapy
5
2023-10-20T12:46:11+01:00

RW

I have heard of Hypnotherapy but never really looked into it.  After people saying I should give it a go, I finally did.  It's an amazing thing and has most certainly helped me with my anxiety.  Linda is lovely and her work is fantastic.  I would recommend anyone to go and see her.  Brilliant!

Helping a child with a Blood Phobia

Coda Hypnotherapy really helped my 12 year old son with his fear of blood and talking about anything organ & body related. He would have major panic attacks over going into lessons talking about the human body to the point of passing out and being physically sick.  Linda was brilliant with him and his anxiety towards this subject. After one of the sessions he was able to go to the dentist & have a number of teeth removed - awake and having many injections in his mouth.  Linda's calming voice in her recording helped him at night drift off to... Read All

CW

Coda Hypnotherapy
5
2023-09-22T16:33:39+01:00

CW

Coda Hypnotherapy really helped my 12 year old son with his fear of blood and talking about anything organ & body related. He would have major panic attacks over going into lessons talking about the human body to the point of passing out and being physically sick.  Linda was brilliant with him and his anxiety towards this subject. After one of the sessions he was able to go to the dentist & have a number of teeth removed - awake and having many injections in his mouth.  Linda's calming voice in her recording helped him at night drift off to a peaceful sleep which was a great added bonus,  Highly recommend Coda Hypnotherapy

Help with my Anxiety

Linda is very warm and friendly and puts you at ease straight away.  I visited Linda for help with my anxiety.  I can definitely see the benefits from my sessions and would highly recommend Linda.

VS

Coda Hypnotherapy
5
2023-08-07T11:25:59+01:00

VS

Linda is very warm and friendly and puts you at ease straight away.  I visited Linda for help with my anxiety.  I can definitely see the benefits from my sessions and would highly recommend Linda.

Overcoming a Spider Phobia

Best thing I did in 2022 was my sessions with Linda. It’s been absolutely life changing. I went to her with a spider phobia and didn’t have high hopes of it working because my fear was so severe. Well I was wrong, it definitely worked! Just a few sessions in and my phobia was gone. I hadn’t realised how much my phobia affected me on a daily basis. I can now open my windows without worrying, do gardening go into my shed and I’ve been in my loft for the first time ever! I am really grateful for your work,... Read All

BC

Coda Hypnotherapy
5
2023-01-31T10:33:16+00:00

BC

Best thing I did in 2022 was my sessions with Linda. It’s been absolutely life changing. I went to her with a spider phobia and didn’t have high hopes of it working because my fear was so severe. Well I was wrong, it definitely worked! Just a few sessions in and my phobia was gone. I hadn’t realised how much my phobia affected me on a daily basis. I can now open my windows without worrying, do gardening go into my shed and I’ve been in my loft for the first time ever! I am really grateful for your work, your calm manner, for creating a safe space and the clear explanations. My only regret is not doing it sooner.

Anxiety and getting ‘ME’ back

I cannot thank Linda enough for the help she gave me when I suffered from acute anxiety, a condition I’d never had before. She guided me through the whole process with a calm caring professionalism. She helped me see this was something I had no control over feeling, and gave me the tools to deal with it at the time and going forward. I genuinely can not thank her enough. She helped me get ‘ME’ back.

SS

Coda Hypnotherapy
5
2023-01-31T10:32:15+00:00

SS

I cannot thank Linda enough for the help she gave me when I suffered from acute anxiety, a condition I’d never had before. She guided me through the whole process with a calm caring professionalism. She helped me see this was something I had no control over feeling, and gave me the tools to deal with it at the time and going forward. I genuinely can not thank her enough. She helped me get ‘ME’ back.

Testimonial Confidentiality

All testimonials have been shared with permission of the client and initials only are shown to maintain confidentiality.  Results may vary and client commitment is required.
Coda Hypnotherapy
2025-07-29T11:30:35+01:00
All testimonials have been shared with permission of the client and initials only are shown to maintain confidentiality.  Results may vary and client commitment is required.
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Coda Hypnotherapy