Freedom from IBS ruling my life

After years of symptoms of IBS I came to Linda having read about the benefits of Gut Hypnotherapy.  I have tried many things in the past to help, including medication and alterations to diet but nothing helped, in fact my symptoms were getting more painful and I was having more frequent bouts of IBS.  Linda’s scientific background and approach gave me confidence and after just a few weeks I feel I have had a ‘mind reset’, I have significantly fewer and less severe symptoms and I now know IBS doesn’t have to rule my life and what I can do.  I’d definitely recommend Linda to others in my position.

Improved, Restful Sleep

I came to Linda as I had been having trouble sleeping for several years and wanted a natural method rather than using medication.  She explained about how the workings of our brain affects our sleep and then put me into a very relaxed state listening to her voice and gave me access to a recording which I listen to before I go to sleep.  Since my sessions with Linda my quality of sleep has improved greatly and I have been having dreams for the first time in years which shows that I am experiencing deep restful sleep. I cannot recommend Linda’s hypnotherapy enough as I feel so much more rested and have a much more positive mindset.

Overcoming Long Term Sleep Issues

I can’t recommend Coda Hypnotherapy enough. I have had problems with my sleeping for some years and was at my wits end so one day whilst visiting family in Helsby I saw the advertising board for Coda outside the tea rooms so contacted Linda via email and my appointment was booked. Everything was explained what would happen during my appointment and I felt very relaxed and reassured. 6 sessions and I’m actually sleeping 100% better no getting up anymore at silly o’clock!!! Feel so much better in myself. Would definitely recommend 100% you won’t be disappointed. Thank you Coda Hypnotherapy you have helped me so much and can’t thank you enough.

Overcoming Fear

First rate, I can highly recommend Linda at Coda Hypnotherapy.  Linda as a therapist is incredibly supportive, caring, understanding and very knowledgeable. My first initial consultation with Linda was where she explained how the process would work for my situation that I was facing and how our brain works in general.  Along with my weekly sessions that I had with Linda over a period of a couple of weeks I also listened to the audio recording of Linda when I needed that extra reassurance.  Having hypnotherapy and using the anchor technique that Linda taught me most definitely helped me overcome the situation that I was facing.  So a big THANK YOU Linda.  I would highly recommend Linda at Coda Hypnotherapy.

Helping a child with a Blood Phobia

Coda Hypnotherapy really helped my 12 year old son with his fear of blood and talking about anything organ & body related. He would have major panic attacks over going into lessons talking about the human body to the point of passing out and being physically sick.  Linda was brilliant with him and his anxiety towards this subject. After one of the sessions he was able to go to the dentist & have a number of teeth removed – awake and having many injections in his mouth.  Linda’s calming voice in her recording helped him at night drift off to a peaceful sleep which was a great added bonus,  Highly recommend Coda Hypnotherapy